Sunday 19 October 2008

Be part of one of the most exciting runs in London this year. This fun all-ages event takes place at the world famous Epsom Downs Racecourse in Surrey.

At 5km it's a manageable distance for beginners and experienced runners alike.

We'd love you to take part and help us raise money for our vital work – and enjoy a great autumn day out with family and friends at the same time.

The course

The 5km course is in a fantastic location and will take you round the stunning Epsom Downs with views of London and the surrounding areas.

The day

The main race starts at 11:00am but please make sure you arrive an hour before this so that you can take part in the warm-up.

There will also be a separate children's race.

Who can enter?

Entry is open to runners of all ages and abilities. You can enter individually or as part of a team, with friends, family or work colleagues.

Information and registration

The event is hosted by Fix UK and more information and registration forms can be found at The Fix UK website.

Places for the day are limited so we advise registering early.

Supporting you

If you choose to run this event in support of Vitalise then our friendly and experienced Events Team are on hand to offer information and advice on all aspects of fundraising and sponsorship. Don't hesitate to get in touch.

Email the Events Team or call us on 0845 345 1972 (Monday to Friday, 9am–5pm)

Why run for Vitalise?

The money raised from events like the Epsom Downs Dash means we can keep our essential breaks running and reach out to the disabled people and carers who need them. Check out How Your Fundraising Helps for lots more information.

Thank you